Jora Shacter MSW, RSW
Toronto-based online therapy and ADHD Coaching for adults with a Registered Social Worker
Individual and Couple’s Counselling available to all residents of Ontario and Quebec
Covered by Major Insurance Plans
Areas of focus: ADHD, Anxiety (General, Social and Panic), Depression, Trauma and Relationship Concerns
About me
Welcome! I work with career-minded people who want to make changes to improve their lives. I strive to create a warm, collaborative connection with people so you can talk about your challenges and learn tools to cope better.
I have worked extensively with people who struggle with excessive worry, Anxiety, Trauma, ADHD, and Depression I am fortunate to have worked alongside people belonging to 2SLGBTQIA and BIPOC communities and recognize how oppressions can affect mental health.
Approaches
I am trained in and utilize the following approaches:
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Selected Education and Training
Master of Social Work, University of Toronto
Bachelor of Social Work, University of British Columbia
Bachelor of Arts in Psychology, Wilfrid Laurier University
Motivational Interviewing Certificate (CAMH)
Dialectical Behaviour Therapy Skills Training – (Wilfrid Laurier Continuing Education)
Narrative Therapy Foundations – 5 Day Workshop (Vancouver School of Narrative Therapy)
Emotion-Focused Therapy Training (Toronto Psychology Centre)