Build a more meaningful life, one day at a time.

Compassionate and evidence based online therapy, available anywhere in Ontario or Quebec.

Book a free intro call or first session

Hi, I’m a Toronto-based Registered Social Worker, specializing in ADHD, Anxiety, Trauma, and 2SLGBTQ+ Issues.

I meet people where they are at in their journey, and see them as experts in their own lives. My clients are typically very driven and capable, but may be struggling to reach their potential. I help people re-align with their values and get un-stuck from old patterns and limiting beliefs.

In a world of algorithm -driven technology addiction, never-ending news cycles, and existential threats, many of us struggle with focus, self care and taking time to unplug and reconnect with our true selves.

I’m here to help.

Contact Me via email, phone or book online using JaneApp

Book an Appointment Online or Request a Free Consult

,My services are covered by most major insurance plans.

My practice is Anti-racist and anti-oppressive, Trans-Affirming, Harm Reduction and Recovery Knowledge, Polyamory-Affirmative.

Learn more about ADHD

Learn more about Anxiety 

Psychology Today Profile https://www.psychologytoday.com/ca/therapists/jora-shacter-toronto-on/91682