We offer workshops to organizations and businesses of all sizes.

Our trainings are evidence-based and informed by best practices and designed to be impactful and sustainable.

All training offerings are facilitated by an experienced Registered Social Worker.

Workshops can be one-off events, or part of an ongoing strategy.

Improving Social Anxiety

Understanding Depression

Exploring ADHD in Adults

Managing Stress in the Workplace

Getting Support for Anxiety

Boosting Self Esteem

Webinar on Social Anxiety